Go Healthy For Good!
The Depression Epidemic
A 38% increase in mental disorders and substance use between 1990 and 2010, is blamed on population growth and aging. But what you will learn on today's show will shock you! Celebrated journalist Robert Whittaker shares his research with us.
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Host
Dr. Nerida McKibben
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Journey to Freedom
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Preventing Risky Behavior
The National Youth Risk Behavior Surveillance System in the US, monitors 6 types of health-risk behaviors that contribute to the leading causes of death and disability among youth and adults. Find out what can be done to prevent these behaviors.
Go Healthy For Good!
Lose Weight
We have easy access to food, beverages, transport and leisure time. Which really sets us up for packing on the pounds! This means more diabetes, more renal failure, more cancer...Watch! Dr. Arthur Frank guests this episode. Let's stop the epidemic!
Go Healthy For Good!
Childhood Obesity
Childhood obesity is no laughing matter. As a matter of fact, almost 1 in 4 children and adolescents in the US is either overweight or obese. Today's show will give you effective ways to help your kids trim down.