Confused by contradicting information on health and wellness? Do you have family issues? Stressed? Want to learn more about wholistic health? Wanting to take action on your health but don’t know how to get started? Go Healthy for Good offers you options, with analysis by host, Dr Nerida McKibben, an MD with experience in lifestyle medicine. Watch people from many walks of life make wiser choices and see their lives transformed. Learn from them how to make positive changes in your health and never look back! en false Dr. Nerida McKibben https://beta.hopeplatform.org/shows/go-healthy-for-good-1 Hope Channel North America info@hopetv.org Go Healthy For Good! episodic Copyright 2026. All rights reserved. https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/fitness-that-works Wed, 11 Mar 2020 23:00:00 GMT A lack of exercise is the fourth most common cause of death worldwide. Sean Foy shares with Dr. Nerida how everyone can get exercise into their day. 3378 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/fitness-that-works false Fitness That Works full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pre-diabetes-prevention Thu, 27 Feb 2020 00:00:00 GMT Prediabetes may not have symptoms, but it can be costly to anyone’s health. In this episode, Dr. Nerida shares how anyone can undo this condition. 3409 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pre-diabetes-prevention false Pre-Diabetes Prevention full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/kidney-disease-diet Wed, 19 Feb 2020 23:33:00 GMT Kidneys are essential, yet when function is impaired there are often no symptoms. Dr. Nerida shares how to care for this organ before it’s too late. 3384 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/kidney-disease-diet false Kidney Disease & Diet full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/keys-to-optimal-health Wed, 12 Feb 2020 23:25:00 GMT Our environment often works against our health, through fast-food and sedentary living. Fortunately, Dr. Nerida shares keys for optimizing our health. 3265 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/keys-to-optimal-health false Keys To Optimal Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/poor-sleep Wed, 29 Jan 2020 23:22:00 GMT Insomnia is a nightmare that many are too familiar with. However, it doesn’t have to be part of your life. Dr. Nerida discusses how we can prevent it. 3396 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/poor-sleep false Poor Sleep full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/good-sleep Wed, 22 Jan 2020 23:20:00 GMT Everyone understands the need for sleep, but few understand the many intricacies that make for a good amount and quality of this vital “activity”. 3374 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/good-sleep false Good Sleep full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/healthy-schools Thu, 16 Jan 2020 00:00:00 GMT Do schools contribute to childhood obesity? Dr. Nerida hears from author Chris Lineberry about the impact our schools are having on kids today. 3442 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/healthy-schools false Healthy Schools full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/difficult-childhood-experiences Fri, 06 Dec 2019 00:00:00 GMT Difficult childhood experiences can create a lifetime of problems. However, it doesn’t have to be that way as Dr. Nerida shows how anyone can change course. 3500 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/difficult-childhood-experiences false Difficult Childhood Experiences full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/living-with-pain Fri, 22 Nov 2019 00:00:00 GMT Many people live with pain, despite a hefty regimen of medications. Dr. Nerida explores the idea that pain management might just mean more lifestyle changes. 3457 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/living-with-pain false Living with Pain full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/chronic-pain Fri, 15 Nov 2019 00:00:00 GMT Living with chronic pain is challenging, but there are options aside from medication to alleviate the pain and give patients hope and purpose. 3364 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/chronic-pain false Chronic Pain full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/strong-bones-powerful-muscles Fri, 08 Nov 2019 03:00:00 GMT It seems expected that our bones become more brittle as we age. However, we can slow that process and maybe even reverse it, as Dr. Nerida shares. 3336 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/strong-bones-powerful-muscles false Strong Bones, Powerful Muscles full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/type-1-diabetes Fri, 25 Oct 2019 02:00:00 GMT Type 1 diabetes is a disorder characterized by fluctuating glucose levels and insulin injections. As Dr. Nerida explains, lifestyle can be a major factor. 3392 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/type-1-diabetes false Type 1 Diabetes full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sexual-health-heart-disease Thu, 17 Oct 2019 21:37:00 GMT Heart disease is a known culprit against longevity, but many don’t realize the affect it has on sexual health too, as Dr. Nerida discusses in this episode. 3427 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sexual-health-heart-disease false Sexual Health & Heart Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sex-addiction Fri, 11 Oct 2019 02:00:00 GMT Dr. Nerida discusses sexual addiction, a vice that affects men and women of all ages and may take an expert’s help to break free from it. 3407 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sex-addiction false Sex Addiction full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/adult-disease-in-the-womb Thu, 03 Oct 2019 22:00:00 GMT Many already know that diet affects a newborn, but studies now show that both a mother and father can pass on lifestyle habits and behaviors. 3443 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/adult-disease-in-the-womb false Adult Disease In The Womb full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-of-a-community Thu, 27 Sep 2018 07:00:00 GMT In many countries around the world, one in three children are either overweight or obese. Overweight teens are becoming less inclined make any effort to lose weight, and parents less likely to address the problem. Learn how one passionate physician is improving the health of her community. 3254 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-of-a-community false HEALTH OF A COMMUNITY full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/fast-food-genocide Thu, 24 May 2018 19:00:01 GMT 3344 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/fast-food-genocide false Fast Food Genocide full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/restore-memory Thu, 17 May 2018 19:00:00 GMT 3374 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/restore-memory false ReStore Memory full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/myths-of-a-vegetarian-diet Thu, 10 May 2018 19:00:49 GMT Vegetarians were once a rare breed, but more and more people are adopting a plant-based diet. The transition from omnivore to herbivore needs to be well planned, to avoid deficiencies. And which nutrients need special attention? Don't miss it! 3389 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/myths-of-a-vegetarian-diet false Myths of a Vegetarian Diet full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/self-image Thu, 03 May 2018 19:00:41 GMT 3418 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/self-image false Self Image full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prediabetes-gone Thu, 26 Apr 2018 19:00:30 GMT 3238 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prediabetes-gone false PreDiabetes Gone! full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-of-a-nation Thu, 12 Apr 2018 19:00:16 GMT 3269 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-of-a-nation false Health of a Nation full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/obesity-101 Thu, 29 Mar 2018 19:00:19 GMT 3212 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/obesity-101 false Obesity 101 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/your-doctor-your-coach Thu, 22 Mar 2018 19:00:46 GMT 3225 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/your-doctor-your-coach false Your Doctor, Your Coach full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/marketing-health-wellness Thu, 08 Mar 2018 20:00:17 GMT 3102 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/marketing-health-wellness false Marketing Health & Wellness full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/media-the-mind Thu, 01 Mar 2018 20:00:19 GMT 3332 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/media-the-mind false Media & The Mind full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/truth-therapy Thu, 22 Feb 2018 20:00:00 GMT 3202 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/truth-therapy false Truth Therapy full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/building-a-better-life Thu, 08 Feb 2018 20:00:00 GMT 3326 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/building-a-better-life false Building a Better Life full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/building-better-habits Thu, 01 Feb 2018 20:00:00 GMT 2995 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/building-better-habits false Building Better Habits full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/building-a-better-brain Thu, 25 Jan 2018 20:00:00 GMT 3276 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/building-a-better-brain false Building a Better Brain full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/journey-to-freedom-1 Thu, 18 Jan 2018 20:00:00 GMT 3278 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/journey-to-freedom-1 false Journey to Freedom full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/understanding-psychotherapy Thu, 14 Dec 2017 20:00:00 GMT 3051 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/understanding-psychotherapy false Understanding Psychotherapy full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/attention-deficit-disorder Thu, 07 Dec 2017 20:00:00 GMT 3180 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/attention-deficit-disorder false Attention Deficit Disorder full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/music-the-mind Thu, 30 Nov 2017 19:00:00 GMT 3273 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/music-the-mind false Music & The Mind full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/good-stress-bad-stress Thu, 09 Nov 2017 20:00:41 GMT 3211 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/good-stress-bad-stress false Good Stress, Bad Stress full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/character-traits Thu, 02 Nov 2017 19:00:29 GMT 3270 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/character-traits false Character Traits full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/strokes-neuroplasticity Thu, 26 Oct 2017 18:00:00 GMT 3298 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/strokes-neuroplasticity false Strokes & Neuroplasticity full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/educational-principles Thu, 19 Oct 2017 18:00:00 GMT 3276 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/educational-principles false Educational Principles full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/learning-difficulties Thu, 05 Oct 2017 19:00:00 GMT 3329 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/learning-difficulties false Learning Difficulties full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/organize-your-mind Thu, 28 Sep 2017 19:00:00 GMT 3426 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/organize-your-mind false Organize Your Mind full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/fitness Thu, 21 Sep 2017 18:00:00 GMT 3435 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/fitness false Fitness full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/herbicide-in-food Thu, 14 Sep 2017 19:00:00 GMT 3463 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/herbicide-in-food false Herbicide in Food full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/labeling-of-food Wed, 13 Sep 2017 19:00:11 GMT 3217 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/labeling-of-food false Labeling of Food full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/digestion-food Tue, 12 Sep 2017 19:00:10 GMT 3333 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/digestion-food false Digestion & Food full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cognition-food Mon, 11 Sep 2017 19:00:39 GMT 3213 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cognition-food false Cognition & Food full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cheese-trap Fri, 02 Jun 2017 02:00:00 GMT 3285 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cheese-trap false Cheese Trap full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/food-society Fri, 12 May 2017 03:00:00 GMT 3257 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/food-society false Food & Society full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/climate-change Fri, 05 May 2017 02:00:00 GMT 3301 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/climate-change false Climate Change full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/colon-cancer-1 Fri, 28 Apr 2017 03:00:00 GMT 3376 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/colon-cancer-1 false Colon Cancer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/hot-flashes-more Fri, 21 Apr 2017 03:00:00 GMT 3133 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/hot-flashes-more false Hot Flashes & More full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/acne-psoriasis Fri, 07 Apr 2017 03:00:00 GMT 3239 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/acne-psoriasis false Acne & Psoriasis full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gallbladder Fri, 31 Mar 2017 03:00:00 GMT 3194 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gallbladder false Gallbladder full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/discovery-of-hiv Thu, 23 Mar 2017 23:00:00 GMT 3133 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/discovery-of-hiv false Discovery of HIV full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/chef-in-medicine Fri, 10 Mar 2017 04:00:58 GMT 3208 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/chef-in-medicine false Chef in Medicine full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gut-brain-connection Fri, 03 Mar 2017 04:00:00 GMT 3149 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gut-brain-connection false Gut Brain Connection full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/protein-myth Fri, 24 Feb 2017 04:00:00 GMT 3268 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/protein-myth false Protein Myth full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/weight-down Fri, 10 Feb 2017 04:00:00 GMT 3302 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/weight-down false Weight Down full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/heart-failure Fri, 03 Feb 2017 04:00:00 GMT 3121 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/heart-failure false Heart Failure full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-flip Fri, 27 Jan 2017 04:00:00 GMT 3358 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-flip false Health Flip full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cardiac-rehab Fri, 20 Jan 2017 04:00:00 GMT 3122 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cardiac-rehab false Cardiac Rehab full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sugar-sweetened-beverages Thu, 05 Jan 2017 17:14:10 GMT How sugar-sweetened beverages impact your health! 109 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sugar-sweetened-beverages false Sugar-Sweetened Beverages full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-facts-part-2 Thu, 05 Jan 2017 17:14:10 GMT What foods should be part of your daily diet? 348 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-facts-part-2 false Nutrition Facts - Part 2 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-benefits-of-soy Thu, 05 Jan 2017 17:14:10 GMT Is soy good for your health? 244 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-benefits-of-soy false Health Benefits of Soy full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-facts-part-1 Thu, 05 Jan 2017 17:14:10 GMT What foods should be part of your daily diet? 317 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-facts-part-1 false Nutrition Facts - Part 1 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/anti-inflammatory-foods Thu, 05 Jan 2017 17:14:10 GMT Foods that fight inflammation and support your immune system. 384 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/anti-inflammatory-foods false Anti-inflammatory Foods full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prevention-or-cure Tue, 03 Jan 2017 22:08:18 GMT An ounce of prevention … 147 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prevention-or-cure false Prevention Or Cure full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/unclean-foods Tue, 03 Jan 2017 21:39:10 GMT Did you know that meats are classified as clean and unclean? 141 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/unclean-foods false Unclean foods full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/water Tue, 03 Jan 2017 21:37:36 GMT Dehydration is manifested in many ways. 141 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/water false Water full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/vegetarianism-isnt-boring Tue, 03 Jan 2017 21:37:02 GMT What’s more varied - a vegetarian or a non-vegetarian diet? 108 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/vegetarianism-isnt-boring false Vegetarianism Isn't Boring full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/stress-and-the-snake Tue, 03 Jan 2017 21:36:38 GMT Is stress good or bad? Well, that depends … 99 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/stress-and-the-snake false Stress and the Snake full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pesticide-vs-organic-gardening Tue, 03 Jan 2017 21:35:59 GMT Ever heard of bio-magnification? 69 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pesticide-vs-organic-gardening false Pesticide vs Organic Gardening full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/plantain-for-burns Tue, 03 Jan 2017 21:35:52 GMT Your front lawn has medicinal value! 97 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/plantain-for-burns false Plantain for Burns full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/radicchio Tue, 03 Jan 2017 20:56:03 GMT Find out the health benefits of Radicchio! 54 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/radicchio false Radicchio full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pears Tue, 03 Jan 2017 20:54:24 GMT Find out the health benefits of pears! 56 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pears false Pears full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/strawberries Tue, 03 Jan 2017 20:54:20 GMT Health Benefits of Strawberries! 56 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/strawberries false Strawberries full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/raspberry Tue, 03 Jan 2017 20:54:15 GMT Find out the health benefits of Raspberries! 58 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/raspberry false Raspberry full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/quinoa Tue, 03 Jan 2017 20:53:46 GMT Health Benefits of Quinoa! 93 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/quinoa false Quinoa full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/wheat-pasta Tue, 03 Jan 2017 20:53:39 GMT Health Benefits of Wheat Pasta! 84 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/wheat-pasta false Wheat Pasta full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/watercress Tue, 03 Jan 2017 20:53:34 GMT Health Benefits of Watercress! 56 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/watercress false Watercress full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sweet-potato Tue, 03 Jan 2017 20:53:26 GMT Health Benefits of Sweet Potato! 61 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sweet-potato false Sweet Potato full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sweet-potato-roots Tue, 03 Jan 2017 20:53:03 GMT 61 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sweet-potato-roots false Sweet potato roots full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/losing-weight Tue, 03 Jan 2017 19:12:07 GMT How nuts affect your diet? 34 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/losing-weight false Losing weight full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/adventist-advantage Tue, 03 Jan 2017 19:12:06 GMT Increase your life expectancy! 33 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/adventist-advantage false Adventist Advantage full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lung-cancer Tue, 03 Jan 2017 19:11:53 GMT How to prevent lung cancer? 34 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lung-cancer false Lung Cancer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/overweight-late-in-life Tue, 03 Jan 2017 19:11:48 GMT Find out how to live longer! 34 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/overweight-late-in-life false Overweight Late in Life full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/osteoporosis-1 Tue, 03 Jan 2017 19:11:41 GMT Which is better for your bones dairy or soy milk? 33 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/osteoporosis-1 false Osteoporosis full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/better-sleep Tue, 03 Jan 2017 19:11:18 GMT Looking for more peace and a better night's sleep? 36 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/better-sleep false Better Sleep full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/vegetarian-protein Tue, 03 Jan 2017 19:11:12 GMT Do vegetarians get enough protein? 33 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/vegetarian-protein false Vegetarian Protein full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prevent-bone-fracture Tue, 03 Jan 2017 19:11:06 GMT What can you do to prevent future bone fractures? 33 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prevent-bone-fracture false Prevent Bone Fracture full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/full-fat-dairy-products Tue, 03 Jan 2017 19:11:01 GMT How is Full-Fat Dairy Products related to childhood obesity? 33 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/full-fat-dairy-products false Full Fat Dairy Products full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ovarian-cancer Tue, 03 Jan 2017 19:10:56 GMT How’s tomato related to ovarian cancer? 33 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ovarian-cancer false Ovarian Cancer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/vitamin-d Tue, 03 Jan 2017 19:10:49 GMT Can a vegetarian diet provide adequate vitamin D? 33 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/vitamin-d false Vitamin D full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lower-ldl-cholesterol Tue, 03 Jan 2017 19:10:36 GMT How to lower your cholesterol? 33 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lower-ldl-cholesterol false Lower LDL Cholesterol full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/reaching-your-exercise-goal Fri, 09 Dec 2016 04:00:16 GMT What’s your exercise goal? For example, if it's to build a 6-pack we would be thinking about weights and resistance training. If it's to lose fat, then we want to add some cardio. Discover how to reach your exercise goal. 3223 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/reaching-your-exercise-goal false Reaching Your Exercise Goal full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ghfg-2016-0611-preventivefoothealth-news Mon, 05 Dec 2016 22:11:16 GMT 134 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ghfg-2016-0611-preventivefoothealth-news false GHFG_2016_0611_PreventiveFootHealth_News full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ghfg-2016-0612-reaching-your-exercise-goal-news Mon, 05 Dec 2016 22:10:31 GMT 152 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ghfg-2016-0612-reaching-your-exercise-goal-news false GHFG_2016_0612_Reaching Your Exercise Goal_News full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ghfg-2016-0612-reaching-your-exercise-goal-ss Mon, 05 Dec 2016 22:10:31 GMT 70 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ghfg-2016-0612-reaching-your-exercise-goal-ss false GHFG_2016_0612_Reaching Your Exercise Goal_SS full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ghfg-2016-0612-reaching-your-exercise-goal-cookingv2 Mon, 05 Dec 2016 22:10:29 GMT 63 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ghfg-2016-0612-reaching-your-exercise-goal-cookingv2 false GHFG_2016_0612_Reaching Your Exercise Goal_CookingV2 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/preventive-foot-health Fri, 02 Dec 2016 04:00:53 GMT 3153 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/preventive-foot-health false Preventive Foot Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/preventive-foot-health-ss Thu, 01 Dec 2016 22:21:16 GMT 90 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/preventive-foot-health-ss false Preventive Foot Health - SS full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/limb-loss Fri, 18 Nov 2016 04:00:00 GMT Every day around 400 Americans lose a limb, and on globally? The rate is staggering, one amputation every 30 seconds. But there's good news to go with the bad. Stay tuned! 3420 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/limb-loss false Limb Loss full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/hiv-in-africa Fri, 11 Nov 2016 04:00:00 GMT Sub-Saharan Africa has the most serious HIV and AIDS epidemic in the world. Many governmental and non-governmental organizations have been working hard to bring the epidemic under control. Learn more about this epidemic on this episode! 3239 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/hiv-in-africa false HIV in Africa full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutritional-nuances Fri, 04 Nov 2016 03:00:13 GMT 3329 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutritional-nuances false Nutritional Nuances full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/tools-for-weight-loss Fri, 28 Oct 2016 03:00:28 GMT In 1960, less than 1 in 100 could be called extremely obese. Nowadays, 1 in 15 Americans are classified that way. And it's all about our environment. The way the world shapes us, and the way we shape our world. And that? We can change! 3303 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/tools-for-weight-loss false Tools For Weight Loss full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/tremors-tics-movement-disorder Fri, 21 Oct 2016 03:00:56 GMT Disorders of movement are relatively common, though we don't really talk much about them. Whether it’s a tremor or tic, restless leg syndrome, or a more severe condition known as dystonia. Discover what can be done to treat these conditions! 3210 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/tremors-tics-movement-disorder false Tremors, Tics, & Movement Disorder full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/holding-heart-healthy-habits Fri, 14 Oct 2016 03:00:10 GMT Cardiovascular disease is the top killer in this country, snatching life from people as young as 20. Take action now to reverse this condition. 3093 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/holding-heart-healthy-habits false Holding Heart Healthy Habits full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-for-children Fri, 07 Oct 2016 03:00:43 GMT 3361 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-for-children false Nutrition for Children full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-dietician-coach Fri, 30 Sep 2016 03:00:56 GMT Has your doctor ever told you that adjusting your diet will help a health condition that you have? So did you make the adjustment? Well if you're ready to change, don’t miss this episode! 3274 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-dietician-coach false The Dietician Coach full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/high-blood-pressure Fri, 23 Sep 2016 03:00:00 GMT 1 in 4 adults worldwide have high blood pressure. The 2010 Global Burden of Disease Study found hypertension to be THE leading cause of disease. There are many things you can do to stop this pandemic. Don’t miss this episode! 3361 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/high-blood-pressure false High Blood Pressure full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ageing-well Fri, 16 Sep 2016 03:00:42 GMT Many say that aging is not for the faint of heart. But it doesn't have to be that way. Discover how you can age well. 3300 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ageing-well false Ageing Well full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/how-not-to-die Fri, 13 May 2016 03:00:00 GMT Most of our leading killer diseases are not caused by infections, accidents, or event genetics. 80-90% of them are due to lifestyle factors such as smoking, diet, & inactivity. Discover how diet can impact your health. 3331 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/how-not-to-die false How Not To Die full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-facts Fri, 06 May 2016 03:00:00 GMT 3402 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-facts false Nutrition Facts full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lifestyle-change-for-your-personality Fri, 29 Apr 2016 03:00:00 GMT Achieving or maintaining health goals can be a struggle. We know what we should do, we might even try it, but we often don't sustain good habits. Well, you're not alone. On this episode, we’ll share some practical tips for you to achieve those goals. 3239 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lifestyle-change-for-your-personality false Lifestyle Change for Your Personality full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lifestyle-thinking Fri, 22 Apr 2016 03:00:00 GMT If we want to think smarter, we need more than a good education and correcting distortions. We need to live smarter! Discover how nutrition, physical activity, and brain inputs such as movies, music, and social media impacts your health. 3418 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lifestyle-thinking false Lifestyle & Thinking full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/correcting-distortions-part-2 Fri, 15 Apr 2016 03:00:00 GMT People with high emotional intelligence quotient or EQ are able to adapt to change and to those around them, they are steady and dependable, and they are open to constructive criticism, innovation, & new ideas. Find out how you can be that way! 3419 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/correcting-distortions-part-2 false Correcting Distortions Part 2 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/correcting-distortions-part-1 Fri, 08 Apr 2016 03:00:00 GMT A negative event in our day can often result in a series of negative emotions and behaviors, which in turn trigger stress reactions resulting in poor physical, mental and emotional health. Reverse this idea on this episode! 3388 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/correcting-distortions-part-1 false Correcting Distortions Part 1 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/emotional-intelligence Fri, 01 Apr 2016 03:00:00 GMT The idea that IQ determines outcome has been eroded and is now thought to contribute only 20% toward life success. So who about the other 80%? And are the other factors caught or taught? Don’t miss this episode! 3329 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/emotional-intelligence false Emotional Intelligence full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/forgiveness-the-brain Fri, 25 Mar 2016 03:00:00 GMT One in 5 of us have a mental health issue and one in 25 live with a serious mental illness such as schizophrenia, bipolar disorder or major depression. Is it possible that some of the milder mental health issues are not due to anything physical? 3328 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/forgiveness-the-brain false Forgiveness & The Brain full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/stroke Fri, 18 Mar 2016 03:00:00 GMT Every 2 seconds, someone, somewhere in the world is having a stroke. Some strokes are silent, or mild, but some are severe, and will kill one person every 10 seconds. Learn more on how to recover after having a stroke. 3329 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/stroke false Stroke full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lifestyle-180 Fri, 11 Mar 2016 04:00:00 GMT Most of us know what is needed to live a healthier lifestyle, yet we don't do it. Perhaps we lack motivation, we're too busy, or we just can't sustain changes that we do make. Yet, there are programs available to give us the support we need. 3388 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lifestyle-180 false Lifestyle 180 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/hows-your-stress-recovery Fri, 04 Mar 2016 04:00:00 GMT Do you KNOW when you're stressed? Find out how to recover after a stressful day. 3264 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/hows-your-stress-recovery false How's your stress recovery? full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/environmental-health Fri, 26 Feb 2016 04:00:00 GMT We all interact with our environment constantly. Maintaining a healthy environment is pivotal to good health. Globally, almost 25% of all deaths and the total burden of disease can be attributed to environmental factors. Learn more about this! 3177 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/environmental-health false Environmental Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/medical-school-is-changing Fri, 19 Feb 2016 04:00:00 GMT 80% of the chronic diseases affecting those of us living in developed countries are a consequence of lifestyle choices. Yet, doctors of today are training in prescribing drug medications. If lifestyle change isn't happening, who's to blame? 3101 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/medical-school-is-changing false Medical School is Changing full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/naturopathic-healing Fri, 12 Feb 2016 04:00:00 GMT The body has an inherent ability to heal when natural physiological processes are supported. In the naturopathic realm, that support may come in the form of nutrition & exercise, massage & physical therapy, and botanicals. Learn more on naturopathy! 3330 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/naturopathic-healing false Naturopathic Healing full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-wellness-coach Fri, 05 Feb 2016 04:00:00 GMT We all have a vision of where we would like our lives to go, of the things we want to accomplish, and the success we would like to achieve. When it comes to health and wellness, to fitness and longevity, are you achieving those goals? 3300 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/health-wellness-coach false Health & Wellness Coach full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/whole-foods-as-grown Fri, 29 Jan 2016 04:00:11 GMT 61% of the food that Americans buy is highly processed. That's at least 1000 calories a day for each and every one of us. Find out how that impacts your health. 3238 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/whole-foods-as-grown false Whole Foods, As Grown full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/visual-acuity-lasik Fri, 22 Jan 2016 04:00:45 GMT In 2012 there were 246 million people in the world with low vision, and almost half of them had uncorrected refractive errors. Which means they were near sighted, far sighted, had presbyopia, and/or astigmatism. Learn more about your options! 3243 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/visual-acuity-lasik false Visual Acuity & LASIK full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/healthful-meditation Fri, 11 Dec 2015 04:00:06 GMT 3267 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/healthful-meditation false Healthful Meditation full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/hello-healthy Thu, 03 Dec 2015 21:00:57 GMT If we think about health in terms of performance, then we might imagine that a healthy person jumps out of bed every morning with energy to spare, & achieves their goals with alacrity! Find out how you can also have that energy. 3297 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/hello-healthy false Hello Healthy full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/being-thankful Fri, 27 Nov 2015 04:00:32 GMT With Thanksgiving upon us, it's the perfect time to ask ourselves: WHAT can we be thankful for? Find out how being thankful impacts your health. 3238 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/being-thankful false Being Thankful full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alcohol-is-recovery-possible Fri, 20 Nov 2015 04:00:00 GMT Alcoholics Anonymous has been working since 1935 to help alcoholics stay sober and help other alcoholics to achieve sobriety. Find out how it works, and how successful it is. 3208 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alcohol-is-recovery-possible false Alcohol: Is Recovery Possible? full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/is-alcohol-safe-in-pregnancy Fri, 13 Nov 2015 04:00:20 GMT If an unborn child is exposed to alcohol while in utero, it can be affected for life. So how much alcohol must a woman drink during pregnancy to have an affected child? 3356 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/is-alcohol-safe-in-pregnancy false Is Alcohol Safe in Pregnancy? full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/is-moderate-alcohol-use-healthy Fri, 06 Nov 2015 05:00:00 GMT Have you ever heard that the moderate consumption of alcohol is associated with better health outcomes? Discover the truth about alcohol on this episode! 3418 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/is-moderate-alcohol-use-healthy false Is Moderate Alcohol Use Healthy? full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alcohol-society Fri, 30 Oct 2015 03:00:00 GMT Find out how alcohol is impacting our society. 3421 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alcohol-society false Alcohol & Society full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/back-pain-the-alternatives Fri, 16 Oct 2015 03:00:00 GMT It’s one of the most common reasons people either see a doctor or miss work, and it’s also a leading cause of disability. Learn more about simple treatments that you can do to prevent or relief back pain. 3419 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/back-pain-the-alternatives false Back Pain - The Alternatives full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/preventing-risky-behavior Fri, 09 Oct 2015 03:00:00 GMT The National Youth Risk Behavior Surveillance System in the US, monitors 6 types of health-risk behaviors that contribute to the leading causes of death and disability among youth and adults. Find out what can be done to prevent these behaviors. 3204 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/preventing-risky-behavior false Preventing Risky Behavior full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/is-marijuana-safe Wed, 07 Oct 2015 04:00:00 GMT Marijuana is the most commonly used illicit drug in the United States. But wait, I hear you say, it's now being used medicinally. You're right! Yet, is it safe? 3237 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/is-marijuana-safe false Is Marijuana Safe? full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/protecting-our-kids-from-substance-abuse Wed, 07 Oct 2015 03:00:00 GMT Youth who drink alcohol are more likely to experience negative consequences. Find out how you can prevent your youth from drinking. 3384 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/protecting-our-kids-from-substance-abuse false Protecting our kids from substance abuse full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alcohols-impact-on-the-family Tue, 06 Oct 2015 03:00:00 GMT Alcoholism can cause more damage & pain than any other internal or external influence on the family unit. Learn how you can help a loved one. 3179 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alcohols-impact-on-the-family false Alcohol's Impact on the Family full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-program-results Thu, 01 Oct 2015 04:00:00 GMT One in 4 American adults suffer from a diagnosable mental disorder each year and for many, that disorder is depression. With its chronic, recurring pattern, many people believe there is no cure. But there’s HOPE! 3344 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-program-results false Depression Program Results full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/multiple-sclerosis Mon, 14 Sep 2015 04:00:00 GMT Every hour of every day, one American is diagnosed with a lifelong, chronic disease called multiple sclerosis. This disease is unpredictable and affects primarily young adults. So what causes it? What are the treatment options? Stay Tuned! 3274 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/multiple-sclerosis false Multiple Sclerosis full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/living-more-active Fri, 22 May 2015 03:00:00 GMT Thousands and thousands of deaths occur every year as a result of inactivity. And it doesn't only cause death! It causes high blood pressure, heart disease, anxiety, depression, cancer, Type 2 diabetes, strokes, osteoporosis... It's time to ACT! 3091 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/living-more-active false Living More Active full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/digestive-health Fri, 15 May 2015 03:00:00 GMT During the 20th century there have been major shifts in the incidence and types of disorders of the digestive tract and it accounts for 10% of all deaths in the US, with increasing risk as you age. So what can be causing all this dysfunction? 3385 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/digestive-health false Digestive Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/back-pain Fri, 08 May 2015 03:00:00 GMT Any one of us can develop it, even children and teens. And many things can be blamed - from physical to psychological factors. However, the good news is that back pain usually resolves without too much ado. How do you tell if it's serious? 3121 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/back-pain false Back Pain full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/your-frontal-lobe Fri, 01 May 2015 03:00:00 GMT The brain is divided into sections. Being situated at the front of the head, the frontal lobe is the most common place for brain injury to occur. But what happens when the frontal lobe is injured or malfunctions? Watch this to find out! 3323 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/your-frontal-lobe false Your Frontal Lobe full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/functional-medicine Fri, 24 Apr 2015 03:00:00 GMT Chronic diseases are responsible for nearly 80% of total health care costs in the United States today. Yet we're managing the symptoms with pills and temporary remedies. We need to change the way we think about the diseases. Watch this! 3419 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/functional-medicine false Functional Medicine full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-and-the-planet Fri, 17 Apr 2015 03:00:00 GMT Through history, there have been many dietary patterns eaten by many different cultures. There has been one that has stood the test of time that has been promoted for many different reasons, and is now being supported for ... sustainability. 3026 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-and-the-planet false Nutrition and the Planet full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrient-deficiencies Thu, 16 Apr 2015 03:00:00 GMT Often when someone finds out that I don't eat meat, they begin to enquire about nutritional deficiencies. How do I get enough iron? What do I do to replace meat? Do I get sufficient protein? Vitamins? Minerals? Don’t miss this episode! 3236 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrient-deficiencies false NUTRIENT DEFICIENCIES full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-and-the-brain Wed, 15 Apr 2015 03:00:00 GMT It is well established that a person's nutrition can substantially affect mood, behavior and brain function. Tune in to find out how you can eat the right combinations to feed your brain most effectively! 3211 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-and-the-brain false NUTRITION AND THE BRAIN full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutritional-research Tue, 14 Apr 2015 03:00:00 GMT There is so much more to food than simply eating. Is the Mediterranean diet good for Metabolic Syndrome? How does what you eat affect your great grandkids? Which factors influence what you choose to eat? Tune in for these answers and more! 3179 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutritional-research false NUTRITIONAL RESEARCH full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/diabetes-complications Fri, 10 Apr 2015 03:00:00 GMT 3404 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/diabetes-complications false Diabetes Complications full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/eye-health Fri, 27 Mar 2015 03:00:00 GMT The human eye is composed of many parts that work together. We receive visual images, focus them properly and send messages to the brain via the topic nerve. How likely is it that as we age, we'll face the possibility of losing our eyesight? 3422 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/eye-health false Eye Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/reversing-cardiovascular-disease Fri, 20 Mar 2015 03:00:00 GMT Thirty years ago, when a cardiac patient was told there was nothing more that medicine could offer - it meant the end of the road. But Dr Caldwell Esselstyn thought he knew better. Find out how you can live longer by choosing your food wisely. 3135 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/reversing-cardiovascular-disease false Reversing Cardiovascular Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gynecologic-cancers Fri, 13 Mar 2015 03:00:00 GMT Every 6 minutes, a woman is diagnosed with gynecological cancer. That's over 90,000 new cases this year alone. Those cancers cause 28,000 deaths, and some are called "silent killers". That's because women are often unaware of the signs and symptoms. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gynecologic-cancers false Gynecologic Cancers full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/decaffeinate Fri, 06 Mar 2015 04:00:00 GMT Caffeine is one of the most researched food components on our tables today. And caffeinated drinks are considered an essential part of everyday life for most Americans. We're increasingly told it's a health food but can a drug be really good? 2941 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/decaffeinate false Decaffeinate! full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/end-dieting Fri, 27 Feb 2015 04:00:00 GMT The U.S. has a poorer health status and lower life expectancy than other countries, despite spending the most money on health care. What's going on? And how can we stem the tide of chronic disease? Don't miss this episode! 3108 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/end-dieting false End Dieting full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-china-study Fri, 20 Feb 2015 04:00:00 GMT The China Study is said to be the most comprehensive study of health and nutrition ever conducted. And on this show we interview Dr. Colin Campbell, co-author of America's best-selling book about nutrition. Watch this episode! 3058 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-china-study false The China Study full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/natural-products-safe-effective Fri, 06 Feb 2015 04:00:00 GMT The majority of adults in the United States take one or more dietary supplements, daily or occasionally. And by dietary supplement, I mean things such as vitamins, minerals, herbals, etc... Are there safeguards to their use? Watch this episode! 3263 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/natural-products-safe-effective false Natural Products - Safe & Effective? full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/exergaming Fri, 30 Jan 2015 04:00:00 GMT What do you think when I say the word "game"? You probably imagine being with friends and family having fun! And you're right. Nowadays, with apps and devices, technology is finding a way to turn healthy living into a game. Watch this Episode 2764 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/exergaming false Exergaming full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/mobile-health-technology Fri, 23 Jan 2015 04:00:00 GMT Mobile, wireless, digital, wearable, tele-health, gaming, and connected health are all new tools that are fast becoming part of the health and wellness landscape. We are surrounded by technology. But are we using it to it's best advantage? 2996 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/mobile-health-technology false Mobile Health Technology full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/anti-oxidants Thu, 15 Jan 2015 05:00:00 GMT An apple slice turns brown. Nuts become rancid. An old car begins to rust. All as the result of a natural process called oxidation. However, there are anti-oxidants in many foods and drinks right within our reach. Don't miss this episode! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/anti-oxidants false Anti-Oxidants full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ebola-response Thu, 11 Dec 2014 05:00:00 GMT West Africa is still struggling with the Ebola crisis. There have been over 17,000 suspected cases resulting in more than 6,000 deaths and the fight goes on. It seems never-ending, though a small ray of hope is on the horizon. 3269 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ebola-response false Ebola Response full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/disease-proof Thu, 04 Dec 2014 05:00:00 GMT What is it about your health that you would like to change? Perhaps the health history of your family is less than ideal and you see your health slipping away, just like their's did! Don't miss this episode! 3220 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/disease-proof false Disease Proof full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/copd Fri, 21 Nov 2014 04:00:00 GMT Emphysema, chronic bronchitis, bronchiectasis, and non-reversible asthma, all cluster under the term chronic obstructive pulmonary disease or COPD - A disease characterized by breathlessness, coughing, wheezing, and tightness in the breast. 3260 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/copd false COPD full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/mens-health Fri, 14 Nov 2014 04:00:00 GMT 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/mens-health false Men's Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ebola-awareness Thu, 06 Nov 2014 05:00:00 GMT The 2014 Ebola epidemic is the largest in history, affecting multiple countries in west Africa. On today's show, we bring you a special report from several of these NGO's to give us an insider's look at the Ebola Crisis. Don't miss it! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ebola-awareness false Ebola Awareness full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/addictions-amphetamines Fri, 31 Oct 2014 03:00:00 GMT When taken excessively or for recreational purposes, amphetamines are highly addictive. However, it is possible to make the break. 3332 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/addictions-amphetamines false Addictions - Amphetamines full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/addictions-alcohol Thu, 30 Oct 2014 03:00:00 GMT Alcohol misuse is the leading cause of premature death and disability worldwide, for people aged 15 to 50. But, only 10% of those with an alcohol problem recognize that they have one. If you are thinking about drinking, seriously consider the risks. 3446 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/addictions-alcohol false Addictions - Alcohol full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/addictions-opiate-addiction Wed, 29 Oct 2014 03:00:00 GMT The poppy seed contains morphine and codeine, plus synthetic derivatives like hydrocodone, oxycodone, hydromorphone, and heroin. To find out more about the effects of opiate in your life, don't miss this episode. 3418 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/addictions-opiate-addiction false Addictions - Opiate Addiction full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/addictions-eating-disorder Tue, 28 Oct 2014 03:00:00 GMT 30 million Americans will be suffering from an eating disorder at some time in their lives. Every other teenage girl and nearly 1 in 3 teenage boys use unhealthy weight control behaviors. This preoccupation with food and weight is not healthy! 3177 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/addictions-eating-disorder false Addictions - Eating Disorder full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/adventist-health-study Fri, 24 Oct 2014 03:00:00 GMT Who lives longer - vegetarians, non-vegetarians, or vegans? Are nuts a superfood or a fatty food? How much longer could the lifespan be extended by optimal health practices? Find out these answers from the Adventist Health Study. 2995 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/adventist-health-study false Adventist Health Study full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/concussions Fri, 17 Oct 2014 03:00:00 GMT The brain can be injured when the head, the body, or both undergo sudden acceleration, deceleration, or rotation. With time and rest, the brain can recover. But what if the injury is missed? 3328 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/concussions false Concussions full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/headaches Fri, 10 Oct 2014 03:00:00 GMT Less than half of people with migraine or tension-headaches seek professional help. Instead they rely on over-the-counter medications that can, with chronic and excessive use, actually CAUSE headaches. So if you get headaches, stay tuned! 2947 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/headaches false Headaches full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/fitness-first Fri, 03 Oct 2014 03:00:00 GMT So do you know which is worse for your health - being obese and fit, or being normal weight and unfit? Find out how to be fit and healthy. 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/fitness-first false Fitness First full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gluten-sensitivity-celiac-disease Thu, 22 May 2014 04:00:00 GMT Today its all the rage to go gluten free. But it's NOT the best diet for everyone! So it's important to know if you're going to benefit from excluding gluten from your diet, or not. Don't miss this episode! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gluten-sensitivity-celiac-disease false Gluten Sensitivity & Celiac Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/longevity-and-exercise Fri, 09 May 2014 02:00:00 GMT Starting an exercise program may sound somewhat daunting. However, with a little juggling of schedules and regular reminders to yourself of the benefits, you'll soon be on your way to prolonging you life! Watch this amazing episode! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/longevity-and-exercise false Longevity and Exercise full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/longevity-and-the-brain Fri, 02 May 2014 02:00:00 GMT There are things you can actively do to promote longevity for your brain. Reduce the oxidative stress, the DNA damage, brain atrophy and delay the effects of aging. Want to know how? Watch this episode! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/longevity-and-the-brain false Longevity and the Brain full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/longevity-life-expectancy Sat, 26 Apr 2014 03:00:00 GMT Life expectancy of an American both today averages 78 years. However over 70,000 Americans have reached their 100th birthday. So what are they doing? And is, what they are doing, making the difference? Find out on this episode. 2983 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/longevity-life-expectancy false Longevity: Life Expectancy full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/longevity-adventist-health-studies Fri, 25 Apr 2014 02:00:00 GMT That's right! America has it's very own "blue zone". On today's show we'll discover what specific factors give SDA's significantly less disease and more life, than other Americans. Don't miss it! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/longevity-adventist-health-studies false Longevity: Adventist Health Studies full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/forgiveness Fri, 18 Apr 2014 04:00:00 GMT Forgiveness is often considered a gift we give another. It's true! But in giving it away, we receive much more - the relief of negative emotions that would otherwise destroy our physical, mental and spiritual health. Watch this amazing episode!!! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/forgiveness false Forgiveness full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/reaching-forgiveness Fri, 18 Apr 2014 02:00:00 GMT Forgiveness clearly promotes wellbeing, cardiovascular health and may even increase survival. And we're here to show you how! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/reaching-forgiveness false Reaching Forgiveness full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/complete-health-improvement Sun, 13 Apr 2014 03:00:00 GMT Ever considered what it would mean to be completely healthy? On this episode, we set out to find complete health. Don’t miss it! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/complete-health-improvement false Complete Health Improvement full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/make-the-change Fri, 04 Apr 2014 02:00:00 GMT Do you have items sitting on your wish list? Have they been there a very long time? Like losing weight, getting fit, or working on your cholesterol. We'll help you make them a reality! Watch. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/make-the-change false Make the Change! full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/goodbye-diabetes Fri, 28 Mar 2014 03:00:00 GMT The high blood glucose levels associated with diabetes can be very destructive. Obliterating blood vessels around the body, causing heart disease, strokes, impaired vision, and kidney disease. Want to turn it around? Then don't miss this episode! 3437 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/goodbye-diabetes false Goodbye Diabetes full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pcos Fri, 21 Mar 2014 02:00:00 GMT Polycystic Ovarian Syndrome or PCOS, is a cluster of hormonal problems characterized by malfunction of the ovaries. Ovulation is irregular, and so is the monthly cycle, pregnancy is less likely, and miscarriages - more likely. Is there hope? Watch. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pcos false PCOS full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-lifestyle-revolution Fri, 14 Mar 2014 02:00:00 GMT World-renowned lifestyle specialist and researcher, Dr. Dean Ornish joins Dr. Nerida to discuss the secrets of a better life. Heart disease, prostate cancer, and even how to slow aging down! Don't miss it. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-lifestyle-revolution false The Lifestyle Revolution! full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-controversies Fri, 07 Mar 2014 03:00:00 GMT So, what's the best weight loss diet? And how much protein do you need if you're working out every day? On today's episode, we've got the answers to these and many of the foodie questions you've sent in. Enjoy! 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/nutrition-controversies false Nutrition Controversies full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/osteoarthritis-prehabilitation Sat, 01 Mar 2014 03:00:00 GMT The commonest cause of physical disability in adults worldwide, is osteoarthritis. It affects more than 20 million Americans today. On today's episode watch for an excellent approach to treatment! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/osteoarthritis-prehabilitation false Osteoarthritis & Prehabilitation full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-depression-epidemic Fri, 21 Feb 2014 03:00:00 GMT A 38% increase in mental disorders and substance use between 1990 and 2010, is blamed on population growth and aging. But what you will learn on today's show will shock you! Celebrated journalist Robert Whittaker shares his research with us. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-depression-epidemic false The Depression Epidemic full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prevent-reverse-heart-disease Thu, 13 Feb 2014 05:00:00 GMT On this episode: one of the brightest medical researchers of our time, Dr. Caldwell Esselstyn shares with us on the latest about prevention and reversal of heart disease. Yes! It is possible! Please watch. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prevent-reverse-heart-disease false Prevent & Reverse Heart Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lose-weight Fri, 07 Feb 2014 03:00:00 GMT We have easy access to food, beverages, transport and leisure time. Which really sets us up for packing on the pounds! This means more diabetes, more renal failure, more cancer...Watch! Dr. Arthur Frank guests this episode. Let's stop the epidemic! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/lose-weight false Lose Weight full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/miscarriages Fri, 24 Jan 2014 03:00:00 GMT Pregnancies, planned or unplanned, are precious. The natural expectation is that all will be well. But when a miscarriage happens, hopes and dreams are dashed and grief ensues...Watch for a touching story and excellent professional advice. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/miscarriages false Miscarriages full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-doctor-of-the-future Thu, 16 Jan 2014 05:00:00 GMT Thomas Edison once said, "The doctor of the future will give no medicine, but will interest his or her patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease." Are we there yet? Meet our specialists. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-doctor-of-the-future false The Doctor of the Future full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/spirituality-and-you-christmas-special Tue, 24 Dec 2013 22:00:00 GMT For this episode we have Dr Harold Koenig, from Duke University, sharing with us the latest on the science of spirituality. We also have a very special cooking session and more for the holidays. Don't miss it! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/spirituality-and-you-christmas-special false Spirituality and You - Christmas Special full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/end-of-life-and-bioethics Fri, 13 Dec 2013 03:00:00 GMT You may not have thought about it before, but you CAN have some control over how, you will die. That is, if you plan ahead. Stay with us as we talk about advance directives or living wills. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/end-of-life-and-bioethics false End of Life and Bioethics full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/your-brain-is-a-gift Fri, 06 Dec 2013 03:00:00 GMT 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/your-brain-is-a-gift false Your Brain is a Gift full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-male-brain-the-female-brain Thu, 05 Dec 2013 03:00:00 GMT 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-male-brain-the-female-brain false The Male Brain & The Female Brain full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-east-brain-the-west-brain Wed, 04 Dec 2013 03:00:00 GMT 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-east-brain-the-west-brain false The East Brain & The West Brain full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-brain-sensory-preferences Tue, 03 Dec 2013 03:00:00 GMT 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-brain-sensory-preferences false The Brain: Sensory Preferences full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/thanksgiving Fri, 29 Nov 2013 02:00:00 GMT In this Thanksgiving season, let's see if gratitude can be another tool to achieve better health and wellness. And if it is, should we be giving thanks more than once a year? 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/thanksgiving false Thanksgiving full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/kidney-stones Fri, 22 Nov 2013 03:00:00 GMT Kidney stones are small, hard mineral deposits that form inside the kidneys. They can be very painful, but don't usually cause long term damage. But they do recur. So how does a stone form? What makes it happen? How can you get rid of them? Watch. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/kidney-stones false Kidney Stones full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/metabolic-syndrome Fri, 15 Nov 2013 03:00:00 GMT The Metabolic syndrome affects at least one third of all adults in America and other industrialized countries. It doubles the risk of heart disease and increases the risk of diabetes at least five-fold. What causes it? Can it be prevented? 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/metabolic-syndrome false Metabolic Syndrome full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-art-of-parenting Fri, 08 Nov 2013 03:00:00 GMT Babies arrive without any instructions! In fact, many times their arrival is unplanned. Yet every child is unique, and precious. Watch as our experts give you ideas, tools and examples on how to master the Art of being a Parent. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/the-art-of-parenting false The Art of Parenting full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/toxins-and-your-baby Fri, 25 Oct 2013 02:00:00 GMT Many chemicals that pregnant women absorb or ingest from the environment can cross the placenta to the fetus. Reducing exposure to toxic environmental agents is critical for the future of your baby. Please watch this shocking episode! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/toxins-and-your-baby false Toxins and Your Baby full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/peptic-ulcers Thu, 17 Oct 2013 04:00:00 GMT Have you ever had gnawing pain in the upper abdomen and worried that you had a stomach ulcer? How can you be sure? Watch as we discuss ulcers, their treatment and prevention. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/peptic-ulcers false Peptic Ulcers full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/endometriosis Fri, 11 Oct 2013 02:00:00 GMT One in 10 women have a condition called endometriosis. Its common, yet mysterious. With serious and disabling symptoms there can be little apparent disease or severe distortion of the reproductive organs and few or no symptoms. Watch for solutions. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/endometriosis false Endometriosis full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-series-4 Thu, 03 Oct 2013 04:00:00 GMT Watch the final part of this amazing series and learn how to conquer depression. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-series-4 false Depression Series - 4 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-series-3 Wed, 02 Oct 2013 04:00:00 GMT Join us to experience the third episode on how to prevent and reverse depression. Dr Neil Nedley shares his extensive knowledge with us. 3509 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-series-3 false Depression Series - 3 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-series-2 Tue, 01 Oct 2013 04:00:00 GMT Watch the second part of this wonderful series with Dr Neil Nedley. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-series-2 false Depression Series - 2 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-series-1 Mon, 30 Sep 2013 04:00:00 GMT The World Health Organization estimates 350 million people globally suffer from depression. The number is growing. By 2030, it will be the No. 1 global disease burden, surpassing heart disease and cancer. The good news? It can be prevented. Watch. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression-series-1 false Depression Series - 1 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/falls-in-the-elderly Thu, 26 Sep 2013 04:00:00 GMT One in 3 people over 65, fall every year. And for those over 75, that rate rises to 1 in 2. Falls are the largest contributor to injury deaths in the elderly. 3481 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/falls-in-the-elderly false Falls in the Elderly full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/child-behavior-and-diet Thu, 16 May 2013 04:00:00 GMT Asthma, allergies, autism and ADHD are all on the increase. And those most at risk? Well, it's our children. 1 in 3 kids in the US are affected by at least one of these issues. How might you improve the health of your child? Watch. 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/child-behavior-and-diet false Child Behavior and Diet full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alzheimers-disease Tue, 14 May 2013 04:00:00 GMT One in three seniors dies with Alzheimer’s or another dementia in the United States. Alzheimer’s deaths continue to rise increasing 68 percent from 2000-2010. Is there anything you can do to prevent it? Please watch. 3419 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alzheimers-disease false Alzheimer's Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/adrenal-insufficiency Tue, 07 May 2013 04:00:00 GMT Are you feeling tired all the time? Do you feel sleepy constantly? Have you already tried it all but fatigue is making your days unbereable? Watch this show and learn about a condition you may not have heard before. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/adrenal-insufficiency false Adrenal Insufficiency full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/smoking-cessation-week-episode-4 Thu, 02 May 2013 04:00:00 GMT Becoming smoke free is not all plain sailing. There are often traps along the way. Perhaps some you haven't thought of yet. What foods may help or hinder? Is exercise important? What should I drink? What do I do during breaks at work? Tune in! 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/smoking-cessation-week-episode-4 false Smoking Cessation Week Episode 4 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/smoking-cessation-week-episode-3 Wed, 01 May 2013 04:00:00 GMT So, you've been watching our previous episodes. You're now convinced and motivated to quit smoking. What should be your next step? How to develop a strategy? How can you focus your motivation? What is the best way to quit? Please watch! 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/smoking-cessation-week-episode-3 false Smoking Cessation Week Episode 3 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/smoking-cessation-week-episode-2 Tue, 30 Apr 2013 04:00:00 GMT There are 4,000 chemicals in every cigarette. 30-40 are carcinogens. ONE is addictive. It's called nicotine. How addictive? Ten times more addictive than anything you can think of. But there's hope. We'll explore nicotine withdrawal on this episode. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/smoking-cessation-week-episode-2 false Smoking Cessation Week Episode 2 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/smoking-cessation-week-episode-1 Mon, 29 Apr 2013 04:00:00 GMT Do you smoke? Have you considered quitting? Perhaps you've tried before. Well you're not alone! 50% of all smokers in the US try to stop each year!So if you're one of them and you've not quite made it, then todays show is for you! 3419 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/smoking-cessation-week-episode-1 false Smoking Cessation Week Episode 1 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/epigenetics-iii Thu, 25 Apr 2013 04:00:00 GMT Epigenetics is at the epicenter of modern medicine. You are born with your genes. You're exposed to your environment. And then you age. How these factors interact to cause disease, is the study of Epigenetics. Watch and take control! 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/epigenetics-iii false Epigenetics III full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/inflammatory-bowel-disease Tue, 23 Apr 2013 04:00:00 GMT Crohn's disease and Ulcerative colitis. Both forms of inflammatory bowel disease. A chronic, painful inflammation that affects the lives of of almost 1.5 million people in the US. But what causes it? Who is affected? If you have it, what can you do? 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/inflammatory-bowel-disease false Inflammatory Bowel Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/childhood-depression Thu, 18 Apr 2013 04:00:00 GMT So what are the symptoms that parents need to watch for? Which children are more at risk? How can we protect our kids from depression? The answers to these questions coming straight ahead! Stay tuned. 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/childhood-depression false Childhood Depression full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/infertility Tue, 16 Apr 2013 04:00:00 GMT If getting pregnant has been a challenge for you. You are not alone. 10-15% of couples, in the US are infertile. This can raise emotional, psychological and physical issues that need individualized attention. Watch this episode for expert advice! 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/infertility false Infertility full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/parkinsons-disease Wed, 10 Apr 2013 03:00:00 GMT It's still not clear what causes Parkinson's Disease. Pesticide, herbicide or heavy metal exposure can set you up for it. And the other half of the story may be genetics. Over time a critical area of the brain degenerates. The disease is progressive. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/parkinsons-disease false Parkinson's Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/infant-heart-transplant Thu, 28 Mar 2013 04:00:00 GMT Dr Leonard Bailey joins us for this amazing episode. From Baby Fae to the latest in heart transplant. Stay tuned to know the man, the stories and the newest on heart transplant! 3447 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/infant-heart-transplant false Infant Heart Transplant full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/food-allergies Tue, 26 Mar 2013 04:00:00 GMT Food allergy is a serious medical condition affecting up to 15 millions people in the US, including 1 in 13 children. Unlike food intolerances, food allergy results when the immune system mistakenly targets a harmless food protein, and attacks it. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/food-allergies false Food Allergies full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/proton-therapy-for-breast-cancer Thu, 21 Mar 2013 04:00:00 GMT On today's show, we're going to discuss how Proton Therapy is now beginning to be used for a new application - Breast Cancer. We'll go on location to Loma Linda California! 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/proton-therapy-for-breast-cancer false Proton Therapy for Breast Cancer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/psoriasis Tue, 19 Mar 2013 04:00:00 GMT Psoriasis is the commonest auto-immune disease in the US, affecting over 7 million Americans. What causes it? What treatment is best? Are allergies involved? The answer to these questions and more, coming right up! 3360 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/psoriasis false Psoriasis full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/congenital-heart-defects Mon, 18 Mar 2013 04:00:00 GMT In the US, about 36,000 children are born with a heart defect each year. That's about 9 out of every 1,000 infants. On tthis episode, we're going to learn more about them and meet a very special surgeon, who has been repairing hearts for many years. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/congenital-heart-defects false Congenital Heart Defects full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/proton-therapy-for-prostate-cancer Thu, 14 Mar 2013 04:00:00 GMT Proton therapy for prostate cancer is a treatment option involving a focused ray of proton particles aimed at destroying cancerous tissues. This treatment is capable of delivering precise, high doses of radiation to accurately target cancer cells. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/proton-therapy-for-prostate-cancer false Proton Therapy for Prostate Cancer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/weaning Mon, 11 Mar 2013 04:00:00 GMT Weaning is when a baby transitions from breast milk to other sources of nourishment. It's a gradual process that calls for patience and understanding from both mother and baby! Watch this episode. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/weaning false Weaning full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/anger-management Thu, 07 Mar 2013 05:00:00 GMT Should you hold in your emotions and not express them? Should you vent them and let them out? Or is there another way to deal with the annoyances in life, that's healthier and more constructive? Stay tuned to find the best way to deal with anger. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/anger-management false Anger Management full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/colon-cancer Tue, 05 Mar 2013 05:00:00 GMT Colorectal cancer is a type of cancer for which screening is possible, enabling it to be detected early. In addition, treatment is better, resulting in 1 million survivors of this cancer in the US. But, how do we safeguard ourselves from getting it? 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/colon-cancer false Colon Cancer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/atrial-fibrillation Thu, 28 Feb 2013 05:00:00 GMT Atrial Fibrillation or AF is the most frequent heart arrhythmia. More than 1% of the US population will experience AF within their lifetime and the numbers are growing. Why is the risk of AF rising? Are lifestyle factors implicated? What can you do? 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/atrial-fibrillation false Atrial Fibrillation full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/allergies-and-eczema Thu, 21 Feb 2013 05:00:00 GMT How do we stop the watery eyes, those horrible headaches, the sneezing and all of the itching? How can YOU avoid to trigger allergies and suppress this exaggerated immune response? 3497 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/allergies-and-eczema false Allergies and Eczema full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pms Wed, 20 Feb 2013 04:00:00 GMT Premenstrual syndrome, or PMS, affects almost every woman at some time in her life. Why are some women more affected than others? Where can you find help? And what are the options? Find out the answers to these questions on this episode. 3524 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/pms false PMS full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/irritable-bowel Wed, 20 Feb 2013 04:00:00 GMT IBS is the most commonly diagnosed gastrointestinal condition, and is second only to the common cold as a cause of absence from work. Tune in, as we offer you answers and practical ideas that you can implement at home. 3510 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/irritable-bowel false Irritable Bowel full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/skin-cancer Tue, 12 Feb 2013 05:00:00 GMT Skin cancer is the most common of all cancers, affecting more than 2 million Americans each year. This number is rising rapidly. What can you do to prevent it? Are there ways to detect it at an early, curable stage? Please watch. 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/skin-cancer false Skin Cancer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/johnnys-journey Fri, 08 Feb 2013 04:00:00 GMT Sleep apnea is a serious condition that disrupts sleep. It occurs when you pause in breathing, or take shallow breaths while you sleep. Find out the implications of sleep apnea from an early age, as we take you through Johnny’s Journey. 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/johnnys-journey false Johnny's Journey full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/thyroid-disease Tue, 05 Feb 2013 05:00:00 GMT How can you tell if you have an under-active thyroid? Or what if it is over-active? How will you feel? and what can you do about it? These questions and more, coming up. Watch! 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/thyroid-disease false Thyroid Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/amalgams Tue, 29 Jan 2013 05:00:00 GMT Are silver-mercury dental amalgams safe? Evidence seems to show that these amalgams release small amounts of mercury vapor constantly - more in response to hot food or drink, chewing and brushing...hear the opinions of our experts. Watch. 3447 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/amalgams false Amalgams full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gmo-foods Thu, 17 Jan 2013 05:00:00 GMT By mixing genes from unrelated species, does genetic engineering unleash a host of unpredictable side effects? Could it be that the type of genes used and the process of creating a genetically modified plant species result in collateral damage? 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gmo-foods false GMO Foods full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/autism Wed, 16 Jan 2013 05:00:00 GMT There's no known cure for autism, but intensive therapy helps a child learn a wide range of interpersonal skills. Thanks to early intervention, many children make remarkable progress. There's hope! Watch this episode. 3509 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/autism false Autism full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/diabesity Tue, 15 Jan 2013 05:00:00 GMT On today's show, we'll learn about this epidemic, how to prevent it and how to reverse it, if you are already suffering from it. We're also going to show you which are the best sweeteners on the market today. Enjoy! 3509 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/diabesity false Diabesity full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/osteoporosis Mon, 14 Jan 2013 05:00:00 GMT In the United States, more than 40 million people either already have osteoporosis or are at high risk due to low bone mass. Good news is that most of these cases can be prevented, do you want to know how? Watch this episode! 3508 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/osteoporosis false Osteoporosis full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/infant-nutrition Thu, 10 Jan 2013 05:00:00 GMT Newborn babies need special care and high quality nourishment. While infant formulas are designed to mimic the nutritional components of breast milk, they can never duplicate the array of essential nutrients and benefits of human breast milk. Watch. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/infant-nutrition false Infant Nutrition full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/bodybuilding Wed, 09 Jan 2013 05:00:00 GMT Is there such a thing as "healthy muscle building"? How do we keep our muscles in top shape? What constitutes good muscle food? We want to give you the sound, accurate information, watch! 3453 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/bodybuilding false Bodybuilding full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/coughs-and-colds Tue, 08 Jan 2013 05:00:00 GMT The 2012-13 flu season got off to an unusually early start when the flu started spreading rapidly in late November and early December. It is already the worst seasonal flu we have seen in almost a decade! We'll show you very good treatment options. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/coughs-and-colds false Coughs and Colds full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/menopause Mon, 07 Jan 2013 05:00:00 GMT With so much information available, it's important for you be able to separate the facts from fiction when it comes to the Menopause. Many women are uncertain if the changes they experience at that time are normal, how long they will last, etc. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/menopause false Menopause full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/highlights-show Thu, 13 Dec 2012 05:00:00 GMT Sleep Apnea, Domestic Violence and Pediatric Emergencies! Three major health topics all in one show! Watch this highlights show. 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/highlights-show false Highlights Show full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/tobacco-public-policy Wed, 12 Dec 2012 05:00:00 GMT Cigarette companies are dependent on underage smoking. Almost 90 percent of all regular smokers begin smoking at or before age 18, and almost every smoker tried their first cigarette...in childhood! Let's DO something about it! 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/tobacco-public-policy false Tobacco Public Policy full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/stroke-recovery Tue, 11 Dec 2012 05:00:00 GMT Stroke recovery begins with formal rehabilitation, which is vital to restore independence by improving physical, mental and emotional function. Since the brain has 100 billion neurons, it's the most powerful learning tool in the world! 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/stroke-recovery false Stroke Recovery full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/stress-in-workplace Mon, 10 Dec 2012 05:00:00 GMT "Layoffs" and "budget cuts" have become bywords in the workplace, and the result? Less stability, more fear, and higher levels of stress. There's no better time to learn new and healthy ways of coping with the pressure. 3621 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/stress-in-workplace false Stress in Workplace full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/domestic-violence Wed, 05 Dec 2012 05:00:00 GMT Based on reports from 10 countries, up to 95% of women who have been physically abused by their partners, have never sought help from non-governmental organizations, shelters or the police. However, it's not too late, help is available! Watch. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/domestic-violence false Domestic Violence full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/first-aid Tue, 04 Dec 2012 05:00:00 GMT One in 2 people would not feel confident giving first aid in an emergency. One in 4 would do nothing at all! This sounds unbelievable! Yet 4 out of 5 young people say that they would feel safer if they had some first aid knowledge. Watch. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/first-aid false First AID full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/temporomandibular-joint-disorder Mon, 03 Dec 2012 05:00:00 GMT TMD is the most common cause of facial pain after toothache. It is a frequently seen condition in primary care and dentistry practice. Are you suffering from it? Watch this episode. 3390 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/temporomandibular-joint-disorder false Temporomandibular Joint Disorder full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/this-weeks-highlights Thu, 29 Nov 2012 05:00:00 GMT Gastroesophageal reflux disease, Diabetes and Weight loss. Three major health topics all in one show! Welcome to this week's highlight program. Today we're going to review in a succinct, fast paced fashion way, three of our previous episodes. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/this-weeks-highlights false This Week's Highlights full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/weight-loss Wed, 28 Nov 2012 05:00:00 GMT In the last 40 years there has been a dramatic increase in obesity in the United States. Today two-thirds of US adults are either overweight or obese. Let's STOP this epidemic! 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/weight-loss false Weight Loss full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/diabetes Tue, 27 Nov 2012 05:00:00 GMT What are the complications of diabetes? Heart disease and stroke, high blood pressure, blindness, kidney failure, neuropathy, amputations and finally...premature death. But there's HOPE. You don't have to suffer all of these symptoms. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/diabetes false Diabetes full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gastroesophageal-reflux-disease Mon, 26 Nov 2012 05:00:00 GMT 60% of the US population will experience some type of gastroesophageal reflux disease or G.E.R.D. every year with 20 - 30 percent having symptoms every week. Hospitalizations more than doubled over the last decade. What can you do? Watch. 3451 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/gastroesophageal-reflux-disease false Gastroesophageal Reflux Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/epigenetics-part-2 Thu, 22 Nov 2012 05:00:00 GMT The development and maintenance of an organism is orchestrated by a set of chemical reactions that switch parts of the genome off and on at strategic times and locations. Learn how to control them! 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/epigenetics-part-2 false Epigenetics Part 2 full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/periodontal-disease Tue, 20 Nov 2012 05:00:00 GMT Periodontal disease is the commonest cause of tooth loss in adults in the US. A recent report from the CDC says half of Americans over 30, have periodontitis which is the advanced form of periodontal disease. That's about 65 million Americans! 3420 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/periodontal-disease false Periodontal Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/otitis-media Mon, 19 Nov 2012 05:00:00 GMT About 80 percent of children have at least one episode of otitis media by the time they are 3 years old, Of these nearly 50% will have already had at least 3 acutely painful episodes. On this episode, learn how to manage Otitis. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/otitis-media false Otitis Media full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alcohol Thu, 15 Nov 2012 05:00:00 GMT Alcohol is the number one drug of choice for teenagers. Alcohol-related car accidents are the number one killer of teenagers in the United States. Alcohol is the number one drug problem in America, and it doesn't stop there. Stay with us. 3270 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/alcohol false Alcohol full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prostate-cancer Wed, 14 Nov 2012 05:00:00 GMT More than 2.5 million men in the United States today, have had the diagnosis of prostate cancer. What is the key to living with it rather than dying from it? And what is the key to prevention? Knowing what to do may save your life! There's HOPE. 3183 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/prostate-cancer false Prostate Cancer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ergonomics Tue, 13 Nov 2012 05:00:00 GMT It is very important to know the basic principles behind the proper Ergonomics for each and every worker. Implementing a good ergonomic program in offices and workplace decreases injuries, illness and it increases the efficiency at work. Watch. 3256 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/ergonomics false Ergonomics full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sleep-apnea Mon, 12 Nov 2012 05:00:00 GMT Untreated sleep apnea prevents you from getting a good night's sleep. When breathing is paused, you're jolted out of your natural sleep rhythm. As a consequence, you spend more time in light sleep and less time in the deep, restorative sleep you need 3266 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/sleep-apnea false Sleep Apnea full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/child-asthma Thu, 08 Nov 2012 05:00:00 GMT Asthma and allergies often occur together and the allergic response plays a strong role in childhood asthma. Stay with us, as we show you how to control the symptoms of asthma. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/child-asthma false Child Asthma full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/epigenetics Wed, 07 Nov 2012 05:00:00 GMT Tonight, we want to explore the brave new world of epigenetics, which literally means "above the genome". Stay tuned to learn how this applies to YOU. 3451 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/epigenetics false Epigenetics full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression Tue, 06 Nov 2012 05:00:00 GMT Clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for weeks or more. 1 in 10 americans currently have clinical depression, and this number is rising. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/depression false Depression full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cardiovascular-health Mon, 05 Nov 2012 05:00:00 GMT Over the past 4 decades, numerous scientific reports have examined the relationship between physical activity, physical fitness, and cardiovascular health. Stay with us to review these facts and know how to protect your heart! 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cardiovascular-health false Cardiovascular Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-sleep Thu, 01 Nov 2012 19:11:20 GMT 1 in 5 Americans get, on average, less than 6 hours sleep, and the number of Americans that report that they get 8 hours of more has dropped. Several large studies have linked sleep deficits with depression, and issues such as anger management. 3428 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-sleep false Go Healthy... For Good! Sleep full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-eye-health Thu, 01 Nov 2012 19:06:01 GMT The human eye can detect millions of colors. And since we have two of them we also have depth perception! Our eyelids protect our eyes, blinking washes our eyeballs, which help them to be clean. We'll learn how to look after our eyes. 3419 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-eye-health false Go Healthy... For Good! Eye Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/early-childhood-education Wed, 31 Oct 2012 04:00:00 GMT Scientists have learned that a toddler's brain develops over one hundred trillion synapses. The more synapses formed, the more you learn! Watch, as we explore how you can maximize your child's potential for a life of success. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/early-childhood-education false Early Childhood Education full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/breast-cancer Thu, 25 Oct 2012 04:00:00 GMT Breast cancer is the third leading killer of American women. Only last year, nearly 180,000 American women were diagnosed with breast cancer and 1/3 of them died from it. But there's HOPE, and we're here to help you prevent it or fight for a cure. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/breast-cancer false Breast Cancer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cyber-addictions Wed, 24 Oct 2012 04:00:00 GMT We live much of our lives on the internet, our world intertwined with the cyber world. We shop on it, communicate with it, express ourselves by it. But, is it driving a wedge in between you and your work, your lifestyle, you and your relationships? 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cyber-addictions false Cyber-Addictions full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/out-in-nature Thu, 18 Oct 2012 04:00:00 GMT The wonders of nature all show a skill beyond human comprehension. Yet we choose to alienate ourselves from the rest of Creation.Today you will see how vital a connection with Nature is, for health and well-being. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/out-in-nature false Out in Nature full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/childhood-obesity Wed, 17 Oct 2012 04:00:00 GMT Childhood obesity is no laughing matter. As a matter of fact, almost 1 in 4 children and adolescents in the US is either overweight or obese. Today's show will give you effective ways to help your kids trim down. 3329 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/childhood-obesity false Childhood Obesity full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cancer-prevention Tue, 16 Oct 2012 04:00:00 GMT 80% of cancer is preventable by making good lifestyle choices. Today on Go Healthy for Good, discover a few simple ways to lower your risk substantially! 3451 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/cancer-prevention false Cancer Prevention full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-healthy-pregnancy Mon, 15 Oct 2012 04:00:00 GMT Becoming a mother is one of the most exciting times in a woman's life. Go Healthy for good will help you learn what you can do before, during, and after pregnancy to give your baby a healthy start to life. 3604 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-healthy-pregnancy false Go Healthy... For Good! Healthy Pregnancy full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-arthritis Thu, 11 Oct 2012 04:00:00 GMT Arthritis is a painful and debilitating disease that limits the joint mobility, impairing quality of life. Up to 80% of people over 65 have the disease, though only 60% have symptoms. We are going to learn how to limit disability. 3445 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-arthritis false Go Healthy... For Good! Arthritis full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-teen-suicide Wed, 10 Oct 2012 04:00:00 GMT Teen suicide is a very real issue. Since 2009, instead of falling, the rates are rising. Understanding the triggers and treating them is vital to save our youth. Prevention is possible. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-teen-suicide false Go Healthy... For Good! Teen Suicide full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-smoking Tue, 09 Oct 2012 04:00:00 GMT About half of all Americans who keep smoking will die because of the habit. Each year about 443,000 people in the United States die from illnesses related to tobacco use. We discuss the problem but even more, talk about solutions. 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-smoking false Go Healthy... For Good! Smoking full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-spirituality-and-health Mon, 08 Oct 2012 04:00:00 GMT What promotes physical health, promotes intellectual health, and a well-balanced character. Likewise, spiritual health promotes physical and intellectual health. We discuss the interaction between Spirituality and Health in this show. 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-spirituality-and-health false Go Healthy... For Good! Spirituality and Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-juicing Thu, 04 Oct 2012 04:00:00 GMT Juicing, combined with a whole-food diet is a wonderful way to vitality. Fruit and vegetables are so good for your health, they're affordable and they come beautifully pre-packaged. 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-juicing false Go Healthy... For Good! Juicing full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-exercise Wed, 03 Oct 2012 04:00:00 GMT Strong evidence demonstrates that those who are more active are more likely to have an ideal body weight, lower rates of many diseases and lower rates of death. All this for the sake of spending a little time being active! 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-exercise false Go Healthy... For Good! Exercise full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-bullying Tue, 02 Oct 2012 04:00:00 GMT Bullying is an age-old problem. The difference now is that we know much more about it. And there are better ways to address it. Parents, teachers, grandparents and guardians, Let's be proactive. 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-bullying false Go Healthy... For Good! Bullying full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-stress Mon, 01 Oct 2012 04:00:00 GMT You can protect yourself by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects. Go Healthy...for Good! is here to help you identify those symptoms and to show you practical ways to alleviate the problem. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-stress false Go Healthy... For Good! Stress full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-look-better-live-longer Thu, 27 Sep 2012 04:00:00 GMT A recent study found that smoking, drinking alcohol, not exercising, and not eating enough fruits and veggies, can cause harm. You can do something to correct these limiting behaviors. We'll share with you many ways to "Look Better and Live Longer" 3449 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-look-better-live-longer false Go Healthy... For Good! Look Better Live Longer full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-weight-management Wed, 26 Sep 2012 04:00:00 GMT Obesity is on the rise. Today over 2/3s of US adults are either overweight or obese. Obesity-related conditions are some of the leading causes of preventable death. We'll share resources you can use to fight this deadly epidemic. 3450 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-weight-management false Go Healthy... For Good! Weight Management full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-vegetarian-health-advantage Tue, 25 Sep 2012 04:00:00 GMT Diet-related diseases have moved from nutrient deficiencies to chronic diseases related to dietary excess. The vegetarian lifestyle offers many advantages over a meat-based diet. 3445 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-vegetarian-health-advantage false Go Healthy... For Good! Vegetarian Health Advantage full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-divorce-recovery Mon, 24 Sep 2012 04:00:00 GMT Divorce can be devastating and recovery difficult. There are no "magical" solutions for divorce. But we're going to look into answers, things you can do to ease the process of getting back on your feet and regain control of your life. 3448 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-divorce-recovery false Go Healthy... For Good! Divorce Recovery full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-brain-health Wed, 19 Sep 2012 04:00:00 GMT Are you living a Brain-Friendly Lifestyle? Strengthening your brain. Putting deposits in your energy bank. Slowing symptoms of aging? Not sure how to do that? In this episode we'll explore good brain health with Dr. Kelly. 3465 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-brain-health false Go Healthy... For Good! Brain Health full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-hypertension Tue, 18 Sep 2012 04:00:00 GMT Hypertension is one of the leading factors in premature death worldwide and the problem is growing. We'll talk about the problem and practical solutions with Dr. Handysides and Dr. Maraj. We'll also look at some foods loaded with sodium. 3501 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-hypertension false Go Healthy... For Good! Hypertension full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-fever-in-toddlers Mon, 17 Sep 2012 04:00:00 GMT What do you do when your toddler has a fever? It's natural to hit the panic button and rush to the emergency room, but is that the only option? Dr Shanti Thomas-King shows us how to measure and mange your child's fever safely and effectively. 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-fever-in-toddlers false Go Healthy... For Good! Fever in Toddlers full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-teens-substance-abuse Thu, 13 Sep 2012 04:00:00 GMT Teenage drug use is a reality. Young people are experimenting with drugs in large numbers. Nearly 50% of 12th graders have tried illicit drugs. In this episode we hear the story of 14yr old Karoline and her struggle with ilicit drugs. 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-teens-substance-abuse false Go Healthy... For Good! Teen's Substance Abuse full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-energy-drinks Wed, 12 Sep 2012 04:00:00 GMT The average American drinks 1 pound of added sugar each week in soft drinks alone. But those drinks may have a dark side too. On this show we explore just what we are drinking and why. 3480 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-energy-drinks false Go Healthy... For Good! Energy Drinks full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-cardiac-disease Tue, 11 Sep 2012 04:00:00 GMT The "Silent Killer". A comprehensive look at Cardiac Disease and some very good ways to prevent it through diet and exercise. Dr Peter Landless and Rebecca Winch are our expert guests. 3505 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-cardiac-disease false Go Healthy... For Good! Cardiac Disease full https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-type-2-diabetes Tue, 11 Sep 2012 00:39:55 GMT 3501 https://beta.hopeplatform.org/undefined/shows/go-healthy-for-good-1/go-healthy-for-good-type-2-diabetes false Go Healthy... For Good! Type 2 Diabetes full