Go Healthy For Good!
Longevity: Life Expectancy
Life expectancy of an American both today averages 78 years. However over 70,000 Americans have reached their 100th birthday. So what are they doing? And is, what they are doing, making the difference? Find out on this episode.
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Go Healthy For Good!
Longevity and Exercise
Starting an exercise program may sound somewhat daunting. However, with a little juggling of schedules and regular reminders to yourself of the benefits, you'll soon be on your way to prolonging you life! Watch this amazing episode!
Go Healthy For Good!
Longevity and the Brain
There are things you can actively do to promote longevity for your brain. Reduce the oxidative stress, the DNA damage, brain atrophy and delay the effects of aging. Want to know how? Watch this episode!
Go Healthy For Good!
Longevity: Adventist Health Studies
That's right! America has it's very own "blue zone". On today's show we'll discover what specific factors give SDA's significantly less disease and more life, than other Americans. Don't miss it!
After 20 weeks of Hope at Home, we stop to analyze what COVID-19 taught us, what good things we learn and how to take care of our health in the future.




