Speak Up

Add your opinion to open, honest conversations about mental health and well-being.

Speak Up

May 9th, 2018

Improving Your Self-Esteem

Show episode details

Playlist

  1. May 9th, 2018

    Improving Your Self-Esteem

  2. May 2nd, 2018

    Healing Emotional Wounds

  3. April 25th, 2018

    Recognizing & Managing ADHD

  4. April 18th, 2018

    Facing Culture Shock!

  5. April 11th, 2018

    Yes, I'm a Codependent. Now What?

  6. April 4th, 2018

    When Your Loved One is Suicidal

  7. March 28th, 2018

    Overcoming Guilt & Shame

  8. March 21st, 2018

    Is Your Partner Addicted to Pornography?

  9. March 14th, 2018

    Coping with Mood Swings: Life with Bipolar Disorder

  10. March 7th, 2018

    Setting Healthy Boundaries

  11. February 28th, 2018

    The Grieving Process

  12. February 21st, 2018

    How to Forgive?

  13. February 14th, 2018

    Conflict Resolution Strategies

  14. February 7th, 2018

    Eating Disorders: More than Food

  15. January 31st, 2018

    Overcoming Depression & Sadness

  16. January 24th, 2018

    Managing Life’s Transitions

  17. December 13th, 2017

    Resilience: Building Skills to Endure Hardship

  18. December 6th, 2017

    Caring For Yourself While Caring For Others

  19. November 29th, 2017

    Disciplining Your Child

  20. November 22nd, 2017

    Addiction to Pain Medication

  21. November 15th, 2017

    Depression & Spirituality

  22. November 8th, 2017

    Escaping Porn

  23. November 1st, 2017

    Balancing Work and Family Life

  24. October 25th, 2017

    How to Control Overeating

  25. October 18th, 2017

    Dating Violence

  26. October 11th, 2017

    Fighting Suicidal Thoughts

  27. October 4th, 2017

    Depression in a Woman’s Lifespan

  28. September 27th, 2017

    Overcoming Codependency

  29. September 20th, 2017

    Managing Anxiety

  30. September 13th, 2017

    Social Media: Benefit or Curse?

ABOUT THE SHOW

Add your opinion to open, honest conversations about mental health and well-being. Join five strong women who balance life and work, while making time to speak up on issues that matter to them.

Hosts
Dr. Katia Reinert PhD, RN, FNP-BC

Dr. Katia Reinert PhD, RN, FNP-BC

Erica

Erica

Novella

Novella

Lewelyn

Lewelyn

Jussara

Jussara

Show
Speak Up
Hosts
Dr. Katia Reinert PhD, RN, FNP-BC, Erica, Novella, Lewelyn, Jussara
Categories
Health, Faith, Family
Language
English
Seasons
1
Episodes
30

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